It's amazing how the universe keeps you in check. When your thoughts turn sour and you get frustrated over things not going your way, all the world seems dire and against you until you think you are going to go crazy with frustration... and then, you get slapped in the face with how ridiculous and petty these issues you're struggling with truly are and you get a big, fat reality check.
I've have my fair share of these in my life. It's a tendency of mine to be a bit dramatic about little things. For example, I was just working on a project that requires silence while I record video. First, during the recording the neighbor decides to turn on the chainsaw...seriously? So, I stop until she's done. Next, a squirrel decides now is the time to taunt my dogs--chaotic barking ensues. I stop my video. Then, worn out from her bark-fest, my dog lays down by me...and starts snoring loud enough to wake the dead. I (gently) shake my dog awake and keep shaking her while I record the final piece of the video. Finally, after all that, my internet connection gets wonky and won't let my upload my video to YouTube so that I can put the link in my presentation. Universe, you are killing me!
I actually say this out loud: Universe, you are killing me. That may have been my mistake. The Greeks called it hubris, taunting the powers that be. Perhaps it's kharma or just plain spite. When I sat back down to figure out the problem, I slammed my knee into the desk hard enough to make me cry out--not from frustration, but real, physical pain. The kind of pain that sears and throbs and ricochets all at the same time. The kind of pain where you grab onto your knee tight for fear it might not be connected right anymore, where you roll and moan until you get the courage to extend it and define the extent of the damage.
Reality check: none of those minor inconveniences from your project was killing you. In fact, this excruciating pain isn't killing you. You want to get your melodrama in check now?
Ever since I started playing hockey, I've wondered if the phrase "reality check" was coined by a hockey player. If slamming my knee was an attempt by the universe to check my reality (into the boards, if you will), then who the heck is refereeing this game?
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